{"id":111,"date":"2019-02-12T19:49:29","date_gmt":"2019-02-12T19:49:29","guid":{"rendered":"https:\/\/www.lancasterfamilysmiles.com\/blog\/?p=111"},"modified":"2020-07-03T15:54:21","modified_gmt":"2020-07-03T15:54:21","slug":"family-dentist-in-lacey-gives-tips-for-national-childrens-dental-health-month","status":"publish","type":"post","link":"https:\/\/www.lancasterfamilysmiles.com\/blog\/family-dentist-in-lacey-gives-tips-for-national-childrens-dental-health-month\/","title":{"rendered":"Family Dentist In Lancaster Gives Tips For National Children\u2019s Dental Health Month!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lancasterfamilysmiles.com\/blog\/wp-content\/uploads\/2019\/03\/Little-Boy-Getting-Exam.jpg\" alt=\"Little Boy Getting a Dental Exam\" class=\"wp-image-112\" width=\"315\" height=\"210\" srcset=\"https:\/\/www.lancasterfamilysmiles.com\/blog\/wp-content\/uploads\/2019\/03\/Little-Boy-Getting-Exam.jpg 346w, https:\/\/www.lancasterfamilysmiles.com\/blog\/wp-content\/uploads\/2019\/03\/Little-Boy-Getting-Exam-300x199.jpg 300w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/figure><\/div>\n\n\n\n<p>Did you know that an estimated 42% of children ages 2-11 have untreated cavities? Unfortunately, cavities not only affect your child\u2019s smile now but in the future as well. Since February is National Children\u2019s Dental Health Month, it\u2019s a great time to learn about the importance of good oral health in the early years and how you can prevent problems from the start. Not only will you minimize the amount of dental work your child needs from a family dentist in Lancaster<g class=\"gr_ gr_18 gr-alert gr_gramm gr_inline_cards gr_run_anim Style replaceWithoutSep\" id=\"18\" data-gr-id=\"18\"><g class=\"gr_ gr_17 gr-alert gr_tiny gr_gramm gr_inline_cards gr_run_anim Grammar only-ins replaceWithoutSep\" id=\"17\" data-gr-id=\"17\">,<\/g>you\u2019ll<\/g> also help them have a healthy smile for life! <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Does Your Child\u2019s Diet Affect Their Oral Health? &nbsp;<\/h2>\n\n\n\n<p>Your child\u2019s diet has a huge impact on their smile. And sugar\nis everywhere in our modern diets, which can have serious consequences to a\nchild\u2019s oral health <em>and<\/em> general\nhealth. <\/p>\n\n\n\n<p>Every time something sweet is consumed, acid is produced in\nthe mouth that wears away at the enamel. If sugar is eaten in high quantities\nor too frequently (or both), the risk of getting cavities is very high. <\/p>\n\n\n\n<p>Here\u2019s how you can reduce the impact of sugar on your\nchild\u2019s teeth: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Timing\nmatters<\/strong> &#8211; Remember that anything sweet should be eaten <em>with<\/em> meals instead of as a snack. It\u2019s not only the amount of sugar\nthat matters, but the frequency with which your child consumes it. Remember the\nphrase, \u201cSip all day, get decay,\u201d as a reminder not to sip or snack throughout\nthe day.&nbsp; <\/li><li><strong>Choose\nlow-sugar snacks<\/strong> \u2013 Here are some non-sugary snack ideas to get you started:\ncheese, popcorn, plain (sugar-free) yogurt, peanut butter and celery, deviled\neggs, spinach dip with veggies, lunch meat and cheese \u201croll-ups\u201d, and nuts. <\/li><li><strong>Beware of\nhidden sugar<\/strong> \u2013 Since sugar is in so many foods, read labels to check the\nsugar content and primarily focus on whole foods. Make sure to limit sugary\nitems that <em>seem<\/em> healthy such as juice\nor dried fruit. And make things like candy or soda an occasional treat only\n(with or after meals).<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Else Can You Do To Prevent Cavities? <\/h2>\n\n\n\n<p>In addition to good eating habits, here are some other easy\nways to keep your child\u2019s smile healthy: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Schedule regular checkups<\/strong> \u2013 It\u2019s important to have your child\u2019s teeth monitored regularly so that any cavities or other problems can be found and treated when they\u2019re small and easy to treat.<\/li><li><strong>Ask about sealants<\/strong> \u2013 Good brushing and flossing make a big difference, but still can\u2019t prevent cavity-causing bacteria from collecting in the microscopic pits and grooves in the back teeth. Sealants are thin, durable coatings that protect these areas and have been found to prevent 80% of childhood cavities.<\/li><li><strong>Establish good oral hygiene<\/strong> \u2013 Even if your child\u2019s brushing and flossing habits aren\u2019t perfect, it\u2019s important to help them do the best they can. Ask a <a href=\"https:\/\/www.lancasterfamilysmiles.com\/childrens-dentistry.html\">pediatric dentist in Lancaster<\/a> for recommendations on the right techniques and best products to use. <\/li><\/ul>\n\n\n\n<p>Although cavities in kids are quite common, following these\nfew simple guidelines will help you minimize them or prevent them altogether. And\nthat\u2019s something to smile about! &nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author <\/h2>\n\n\n\n<p><a href=\"https:\/\/www.lancasterfamilysmiles.com\/sam-je-deme.html\">Dr. Mahima Gupta<\/a> is a family dentist in Lancaster and a graduate of the New York University College of Dentistry. She loves working with patients of all ages and always helps parents understand how to prevent problems from the start and minimize the dental work their children need. If you have any other questions about your child\u2019s dental health, she can be contacted via her <a href=\"https:\/\/www.lancasterfamilysmiles.com\/contact-us.html\">website.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that an estimated 42% of children ages 2-11 have untreated cavities? Unfortunately, cavities not only affect your child\u2019s smile now but in the future as well. Since February is National Children\u2019s Dental Health Month, it\u2019s a great time to learn about the importance of good oral health in the early years and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Family Dentist In Lacey Gives Tips For National Children\u2019s Dental Health Month!<\/title>\n<meta name=\"description\" content=\"Your child\u2019s dental health is crucial for their overall well-being. 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